A 5-Minute Fruit Smoothie Bowl with Greek Yogurt is a quick, healthy, and delicious breakfast or snack option. This recipe is perfect for busy mornings when you want something refreshing and nutritious without spending much time in the kitchen. With vibrant fruits and creamy yogurt, this smoothie bowl is as tasty as it is pretty.
Table of Contents
Why Make This Recipe
This smoothie bowl is not just easy to make, but it’s also packed with essential nutrients. Greek yogurt adds protein, while fruits provide vitamins and minerals. Plus, you can customize your toppings to make it just how you like it. The best part is that it takes only five minutes to whip up, making it ideal for anyone who needs a fast and healthy meal.
How to Make Fruit Smoothie Bowl
Ingredients:
- 1 banana
- 1 cup frozen strawberries
- 1/3 cup frozen pineapple chunks
- 1/2 cup vanilla Greek yogurt
- Sliced strawberries
- Sliced bananas
- Fresh blueberries
- Granola
- Shredded coconut
- Slivered almonds
- Chopped walnuts
- Chia seeds
- Sunflower seeds
Directions:
- Prep: Chop the banana into 1-inch pieces and freeze for at least 1-2 hours if possible (or overnight).
- Process: Add all ingredients to a food processor fitted with a standard S blade and process for 2-4 minutes, stopping to scrape the sides down with a plastic spatula as needed.
- Enjoy: Once everything is incorporated and smooth, scoop out the mixture into individual bowls. Add any desired toppings and enjoy immediately.
5-Minute Fruit Smoothie Bowl with Greek Yogurt
A quick, healthy, and delicious breakfast or snack option packed with vibrant fruits and creamy Greek yogurt.
- Total Time: 5 minutes
- Yield: 2 servings 1x
Ingredients
- 1 banana
- 1 cup frozen strawberries
- 1/3 cup frozen pineapple chunks
- 1/2 cup vanilla Greek yogurt
- Sliced strawberries
- Sliced bananas
- Fresh blueberries
- Granola
- Shredded coconut
- Slivered almonds
- Chopped walnuts
- Chia seeds
- Sunflower seeds
Instructions
- Chop the banana into 1-inch pieces and freeze for at least 1-2 hours if possible (or overnight).
- Add all ingredients to a food processor fitted with a standard S blade and process for 2-4 minutes, stopping to scrape the sides down with a plastic spatula as needed.
- Once everything is incorporated and smooth, scoop out the mixture into individual bowls.
- Add any desired toppings and enjoy immediately.
Notes
Best consumed fresh. You can store leftovers in an airtight container in the refrigerator for a short time.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 18g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
How to Serve Fruit Smoothie Bowl
Serve this smoothie bowl fresh right after making it. You can present it beautifully in colorful bowls and arrange your favorite toppings on top. A combination of fresh fruits, crunchy granola, and seeds not only adds flavor but also makes the bowl look appetizing.
How to Store Fruit Smoothie Bowl
This smoothie bowl is best consumed right away. However, if you have any leftovers, you can store them in an airtight container in the refrigerator for a short time. Keep in mind that the texture may change a little after storage. For best results, enjoy it fresh.
Tips to Make Fruit Smoothie Bowl
- Use ripe bananas for a naturally sweet flavor.
- For a creamier texture, blend a bit longer.
- Experiment with different fruits based on your preference or season.
- Add a scoop of protein powder for an extra boost.
Variations
You can easily customize this smoothie bowl recipe. Try using other fruits like mango, blueberries, or peaches. You can also switch the Greek yogurt for a non-dairy option if desired.
For another helathy breakfast bowl idea, check out this Baked Protein Pancake Bowl.
FAQs
Q: Can I use fresh fruit instead of frozen?
A: Yes, you can use fresh fruit. However, frozen fruit gives the smoothie bowl a thicker and colder texture.
Q: How can I make this recipe vegan?
A: Replace Greek yogurt with a plant-based yogurt to make it vegan.
Q: What can I add for more protein?
A: You can add a scoop of protein powder, nut butter, or chia seeds for additional protein.
Conclusion
The 5-Minute Fruit Smoothie Bowl with Greek Yogurt is a nourishing and delightful meal that comes together in just a few minutes. It’s customizable, packed with nutrients, and perfect for any time of the day. Whether you’re in a rush or simply want a refreshing treat, this smoothie bowl is the way to go. Enjoy your healthy creation!
Loved this recipe? Follow me on Pinterest for more comforting dishes and easy weeknight favorites you’ll want to save.
