Pumpkin Whipped Feta Dip is a delicious and creamy appetizer that combines the rich taste of feta cheese with the warm flavors of pumpkin and spices. It’s perfect for gatherings, parties, or just a cozy night in. This dip is easy to make and is a unique twist on traditional dips.
Table of Contents
Why make this recipe
There are plenty of reasons to make Pumpkin Whipped Feta Dip! It’s not only tasty but also a healthier snack option, thanks to the pumpkin and Greek yogurt. The dip is packed with flavor, combining the salty feta with the sweetness of honey and the earthiness of thyme. Plus, it’s a lovely fall-inspired dish that’s sure to impress your guests.
How to make Pumpkin Whipped Feta Dip
Ingredients:
- Approx. 8 oz block of feta cheese, drained from brine (around 220 grams)
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1-2 Tbsp honey (plus more, to serve)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Black pepper (freshly cracked)
- Fresh thyme (can use dried, if needed)
- Chopped walnuts (optional; raw or toasted)
- Extra honey drizzle
- Crusty, toasted bread (like sourdough or baguette)
- Crackers
Directions:
- Make whipped feta by adding the feta cheese and Greek yogurt to a food processor. Blend the ingredients together for a few minutes until smooth, scraping down with a spatula as needed.
- Add the pumpkin puree, 1 or 2 tablespoons of honey (depending on your desired sweetness), thyme, and a few cracks of black pepper to the food processor. Blend again until all ingredients are combined.
- Transfer the whipped feta to the fridge and chill (covered) for 30-60 minutes. This step is important to harden and chill the dip.
- When you’re ready to serve, transfer the whipped feta to a large bowl. Garnish with a handful of chopped walnuts (if desired), a generous sprinkle of fresh thyme, an extra drizzle of honey, and more pepper.
- Serve with crusty toasted bread or crackers for dipping. Enjoy!

Pumpkin Whipped Feta Dip
A delicious and creamy appetizer that combines feta cheese with warm pumpkin and spices, perfect for gatherings or cozy nights in.
- Total Time: 60 minutes
- Yield: 4 servings 1x
Ingredients
- 8 oz block of feta cheese, drained from brine
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1–2 Tbsp honey (plus more, to serve)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Black pepper (freshly cracked)
- Chopped walnuts (optional; raw or toasted)
- Crusty, toasted bread (like sourdough or baguette)
- Crackers
Instructions
- Add feta cheese and Greek yogurt to a food processor and blend until smooth.
- Add pumpkin puree, honey, thyme, and black pepper; blend until combined.
- Transfer to the fridge and chill for 30-60 minutes.
- Serve in a bowl garnished with walnuts, fresh thyme, and extra honey. Pair with toasted bread or crackers for dipping.
Notes
For a creamier dip, blend longer until super smooth. Adjust sweetness with more or less honey.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg
How to serve Pumpkin Whipped Feta Dip
Serve this dip in a nice bowl and arrange your toasted bread and crackers around it. You can also add some extra garnishes like more chopped walnuts or fresh thyme on top to make it look appealing. It’s great for sharing, so place it in the center of the table for everyone to enjoy!
How to store Pumpkin Whipped Feta Dip
Store any leftover dip in an airtight container in the fridge. It should last for about 3-5 days. Make sure to give it a good stir before serving again, as it may thicken up a bit in the fridge.
Tips to make Pumpkin Whipped Feta Dip
- For an extra creamy dip, blend a little longer until it’s super smooth.
- Adjust the sweetness by adding more or less honey according to your taste.
- Feel free to add other herbs like rosemary or sage for a different flavor twist.
Variations
You can swap the pumpkin puree for roasted red peppers or even spinach to create a different flavor profile. Both variations will give a colorful and tasty dip that’s sure to impress!
For another festive dip idea, check out this Grinch Dip.
FAQs
- Can I use fresh pumpkin instead of canned pumpkin puree? Yes, you can use cooked and pureed fresh pumpkin. Just make sure it is smooth.
- Is there a vegan option for this dip? You can try using a dairy-free feta cheese alternative and plant-based yogurt to create a vegan version.
- What can I serve with this dip besides bread and crackers? Veggie sticks like carrots, celery, or bell peppers are great for dipping with this flavorful dip.
Conclusion
Pumpkin Whipped Feta Dip is a delightful and easy recipe to make that brings together unique flavors. Whether you are hosting a gathering or simply enjoying a snack at home, this dip will add a special touch to your table. Try making it for your next occasion, and watch it become a favorite!
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