Busy moms, we know how precious your time is. When it comes to making nutritious meals, you want something quick and delicious. Honey Glazed Carrots & Green Beans brings a touch of sweetness to your dinner table. This vibrant side dish takes minimal prep and bakes with ease, making it a perfect addition to your family meals.
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Why You Will Love This Recipe
This recipe shines for several reasons. First, it only requires fresh carrots and green beans, keeping the ingredients list simple. You’ll find it easy to whip up in under 30 minutes. Second, the mix of honey and spices brings a delightful flavor that even picky eaters will love.
Not only is this dish quick, but it’s also nutritious. Carrots and green beans are packed with vitamins, making this recipe both comforting and beneficial for your family’s health. Plus, roasting them at high heat caramelizes the natural sugars, enhancing their sweetness. You can enjoy the joy of home-cooked meals without the hassle.
How to Make Honey Glazed Carrots & Green Beans
Ingredients
- 1 pound carrots, peeled and sliced
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 1/4 cup honey
- 2 tablespoons lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley, for garnish
Directions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sliced carrots and green beans with olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized, and the green beans are tender-crisp. Stir halfway through cooking.
- Remove from the oven and transfer to a serving dish.
- Garnish with chopped fresh parsley.
- Serve immediately and enjoy!
Honey Glazed Carrots & Green Beans
A quick and nutritious side dish featuring roasted carrots and green beans glazed with honey and spices, perfect for family meals.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound carrots, peeled and sliced
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 1/4 cup honey
- 2 tablespoons lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sliced carrots and green beans with olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper until evenly coated.
- Spread the vegetables in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized, and the green beans are tender-crisp. Stir halfway through cooking.
- Remove from the oven and transfer to a serving dish.
- Garnish with chopped fresh parsley.
- Serve immediately and enjoy!
Notes
Customize this dish by adding other vegetables or substituting maple syrup for honey. For crunch, toss in some chopped nuts before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 22g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
How to Serve
Honey Glazed Carrots & Green Beans makes a fantastic side dish for a variety of meals. Pair it with roasted chicken or grilled fish for a balanced plate. Add it to your Sunday dinner alongside a hearty pot roast, or incorporate it into a family-friendly weeknight meal with pasta and a light sauce. This dish adds both color and flavor to any table.
How to Store
If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. When reheating, simply pop them in the microwave for a minute or two, or warm them gently on the stove. They hold their flavor well, so you can enjoy them again without sacrificing taste.
Tips and Variations
Feel free to customize this dish. Add other vegetables like sweet potatoes or bell peppers for variety. Experiment with different herbs such as thyme or rosemary for a unique twist. You can even substitute maple syrup for honey if you’re looking for a different sweetness.
For extra crunch, toss in some chopped nuts right before serving. Also, consider drizzling a bit more honey on top just before serving for enhanced sweetness.
FAQs
Can I use frozen vegetables?
Yes, you can use frozen carrots and green beans, but try to thaw them first for even cooking.
How can I make this dish ahead of time?
You can prepare the veggies and toss them with the ingredients ahead of time. Just store them in the fridge until you are ready to roast them.
What can I serve with Honey Glazed Carrots & Green Beans?
This dish complements a variety of proteins. Serve it alongside grilled chicken, pork chops, or a hearty vegetarian casserole.
Conclusion
Try making Honey Glazed Carrots & Green Beans for your next family meal. This easy recipe combines fantastic flavors and healthy ingredients, making it a winner for busy evenings. Save this recipe for later and spread the joy of home-cooked food around your table. Your family will thank you!
