As a busy mom, you know how important it is to whip up tasty meals that your family will love. Spicy Buffalo Chicken Wraps for Two are not only quick to prepare, but they also pack a flavor punch that will satisfy everyone at the table. Whether you’re short on time or just need a go-to meal idea, this recipe checks all the boxes.
Table of Contents
Why You Will Love This Recipe
This recipe shines for several reasons. First, it takes minimal prep time and comes together in under 30 minutes. You’ll use just a few ingredients that create a satisfying meal without extra hassle. The kids enjoy the bold and spicy flavors, while the ranch dressing and blue cheese add a creamy touch that balances the heat. Plus, these wraps are perfect for lunch or dinner, making them a versatile addition to your meal plans.
How to Make Spicy Buffalo Chicken Wraps for Two
Ingredients
- 2 chicken breasts
- 1/4 cup buffalo sauce
- 4 tortillas
- 1 cup lettuce, shredded
- 1/2 cup blue cheese, crumbled
- 1/4 cup ranch dressing
Directions
- Cook the chicken breasts in a skillet over medium heat until cooked through, about 6-7 minutes per side.
- Once cooked, shred the chicken and mix it with the buffalo sauce.
- In each tortilla, place a portion of the buffalo chicken.
- Top with shredded lettuce, crumbled blue cheese, and a drizzle of ranch dressing.
- Roll up the wraps tightly and cut in half. Serve immediately.
Spicy Buffalo Chicken Wraps for Two
Quick and flavorful spicy buffalo chicken wraps that are perfect for busy weeknights.
- Total Time: 25 minutes
- Yield: 2 servings 1x
Ingredients
- 2 chicken breasts
- 1/4 cup buffalo sauce
- 4 tortillas
- 1 cup lettuce, shredded
- 1/2 cup blue cheese, crumbled
- 1/4 cup ranch dressing
Instructions
- Cook the chicken breasts in a skillet over medium heat until cooked through, about 6-7 minutes per side.
- Once cooked, shred the chicken and mix it with the buffalo sauce.
- In each tortilla, place a portion of the buffalo chicken.
- Top with shredded lettuce, crumbled blue cheese, and a drizzle of ranch dressing.
- Roll up the wraps tightly and cut in half. Serve immediately.
Notes
These wraps are delicious served with a side of veggie sticks or sweet potato fries. They can also be customized with different toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: None
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 950mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
How to Serve
These Spicy Buffalo Chicken Wraps are delicious served with a side of veggie sticks or sweet potato fries. If you want a heartier meal, add a bowl of soup or a fresh salad. You can even set up a small wrap bar and let your kids customize their own with additional toppings like jalapeños, avocado, or extra ranch dressing.
How to Store
If you have leftovers, place the wraps in an airtight container. They will stay fresh in the refrigerator for up to two days. To reheat, wrap them in a damp paper towel and microwave for 30-45 seconds, or until warmed through. Enjoy them cold as a lunch option as well, since the flavors meld together nicely over time.
Tips and Variations
For a healthier twist, you can grill the chicken instead of pan-frying it. If your family enjoys different flavor profiles, experiment with barbecue sauce or teriyaki sauce instead of buffalo. You can also swap the blue cheese for feta or omit it completely if it’s not a favorite in your household. Adding sliced cucumbers or diced tomatoes can give your wraps an extra crunch, too.
FAQs
Can I make these wraps ahead of time?
You can prepare the chicken and mix it with buffalo sauce ahead of time. Just assemble the wraps right before serving for the best taste.
Can I freeze these wraps?
Yes, you can freeze the chicken mixture before assembling. Thaw it overnight in the fridge before cooking the wraps.
What can I serve with these wraps?
Pair them with fresh fruit, a side salad, or some crispy chips for a complete meal.
Conclusion
Spicy Buffalo Chicken Wraps for Two are a quick and delicious solution for busy weeknight dinners. They bring a bit of excitement to the dinner table without making you spend hours in the kitchen. Give this recipe a try and add it to your collection for those nights when you need something tasty and easy. Save it for later, and happy cooking!
