Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Delicious breakfast protein biscuits for a nutritious morning meal

Breakfast Protein Biscuits

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Easy and nutritious protein-packed biscuits perfect for breakfast or as a snack throughout the day.

  • Total Time: 40 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temp)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)
  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved)
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
  2. In a large bowl, whisk together the Greek yogurt and eggs until smooth.
  3. Stir in the flour, flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes until just combined.
  4. Fold in your mix-ins like ham and cheese or switch it up with a Mediterranean flavor mix.
  5. Scoop the dough (about â…“ cup per biscuit) onto the prepared baking sheet or muffin tin.
  6. Sprinkle the reserved cheese or feta on top.
  7. Bake for about 25 minutes until golden and firm.
  8. Allow to cool for 10 minutes before serving.

Notes

Serve warm or at room temperature. These biscuits can be stored in an airtight container in the refrigerator for up to a week or frozen for up to three months.

  • Author: homelytasty
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 250
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 100mg