Busy moms know the challenge of getting nutritious snacks into their kids while keeping things simple. This chocolate protein pudding recipe fits perfectly into that gap. It’s quick, delicious, and packed with protein. Plus, the kids will love it, making it a win-win for everyone.
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Why You Will Love This Chocolate Protein Pudding Recipe
This recipe stands out because it requires only five common ingredients and minimal prep time. You can whip it up in a matter of minutes, making it perfect for those busy afternoons. Greek yogurt provides protein and creaminess, while the chocolate flavor keeps it exciting for kids. The pudding is rich and satisfying, perfect for fulfilling that sweet craving without a sugar overload.
How to Make Chocolate Protein Pudding
Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Directions
Combine all ingredients in a bowl and whisk to combine until smooth. Cover the bowl and refrigerate the pudding for an hour to thicken. When ready to enjoy, serve with whipped cream, shaved chocolate, and berries if desired.
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Chocolate Protein Pudding
A quick, delicious, and nutritious chocolate protein pudding recipe that kids will love.
- Total Time: 70 minutes
- Yield: 4 servings 1x
Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Combine all ingredients in a bowl and whisk to combine until smooth.
- Cover the bowl and refrigerate the pudding for an hour to thicken.
- Serve with whipped cream, shaved chocolate, and berries if desired.
Notes
Store any leftovers in an airtight container in the refrigerator for up to three days. For a twist, try adding honey, oats, or peanut butter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
- Diet: Protein-rich
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 8g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg
How to Serve
This pudding serves beautifully any time of day. You can serve it for breakfast topped with granola or as a mid-afternoon snack alongside some fresh fruit. Consider bringing it to family gatherings or picnics, where it can become a hit with guests of all ages.
How to Store
Store any leftovers in an airtight container in the refrigerator. The pudding will last up to three days. It’s simple to enjoy it cold straight from the fridge. If you prefer it a bit softer, allow it to sit at room temperature for a few minutes before serving.
Tips and Variations
Feel free to get creative! Add extra sweetness with a drizzle of honey or a sprinkle of cinnamon. Want to make it more filling? Stir in some oats or chia seeds. You can also experiment with different flavors by using flavored protein powder or yogurt. If your kids are fans of peanut butter, try adding a spoonful to the mixture for a tasty twist.
FAQs
- Can I use a different type of yogurt?
- Yes! You can use any yogurt type, but Greek yogurt gives the pudding a creamier texture and more protein.
- Is this recipe suitable for meal prep?
- Absolutely! Make a batch at the beginning of the week for easy, healthy snacks or desserts.
- Can this pudding be frozen?
- While it’s best enjoyed fresh, you can freeze it in small containers. Just be aware the texture may change after defrosting.
Conclusion
This chocolate protein pudding recipe makes indulging in a sweet treat easy and nutritious. It’s a simple way to add more protein to your family’s diet without extra fuss. Give it a try and see how quickly it becomes a staple in your home. Save this recipe for later—it’s one you will want to revisit often!
Loved this recipe? Follow me on Pinterest for more comforting dishes and easy weeknight favorites you’ll want to save.
