Ingredients
Scale
- 1/2 cup Rolled Oats, blended into powder (50g)
- 1 cup Almond Flour (96g)
- 2 tbsp Ground Flaxseed (14g)
- 1/4 cup Vanilla Protein Powder (30g)
- 1/4 cup Almond Butter (60g)
- 2 tbsp Maple Syrup (30ml)
- 1 tsp Cinnamon (5g)
- 1/4 tsp Nutmeg (1g)
- 1/4 cup Unsweetened Almond Milk (60ml)
- 2 tbsp Powdered Sugar (16g)
- 1 tbsp Cinnamon (5g)
- 2 tbsp Cream Cheese or Dairy-free Alternative (30g)
- 3 tbsp Powdered Sugar (24g)
- 1–2 tsp Unsweetened Almond Milk (5-10ml)
Instructions
- Blend rolled oats into a fine powder.
- In a large bowl, combine powdered oats, almond flour, ground flaxseed, protein powder, cinnamon, and nutmeg. Mix well.
- Add almond butter and maple syrup to the dry ingredients. Stir until crumbly.
- Gradually add almond milk, 1 tbsp at a time, mixing until a sticky but firm dough forms. Adjust with more almond flour or milk as needed.
- Roll dough into 1-inch balls.
- Mix powdered sugar and cinnamon for coating. Roll each bite in the cinnamon-sugar mixture.
- Place coated bites on parchment paper and refrigerate for at least 30 minutes to firm up.
- Whisk together cream cheese, powdered sugar, and almond milk until smooth.
- Drizzle glaze over chilled bites and serve immediately or store in the fridge.
Notes
Experiment with different nut butters and adjust sweetness to taste. Can be frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 3mg