Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup cooked bacon, chopped
- Salt and pepper to taste
- Optional: diced vegetables (like bell peppers or spinach)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together the cottage cheese and eggs until well combined.
- Stir in the chopped bacon and any optional vegetables.
- Season with salt and pepper.
- Pour the mixture into greased muffin tins, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the egg is set and lightly golden.
- Allow to cool slightly before removing from the tins.
- Enjoy your protein-packed breakfast!
Notes
Store leftover egg bites in an airtight container for up to four days, or freeze them individually for later use.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Moderate Protein
Nutrition
- Serving Size: 1 egg bite
- Calories: 100
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 150mg