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Fresh vegetable tortilla roll ups filled with colorful veggies and herbs

Fresh Vegetable Tortilla Roll Ups

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A quick and healthy snack option packed with colorful fresh vegetables and delicious spreads, perfect for parties or as a light meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large flour tortillas
  • 1 cup cream cheese, softened
  • ½ cup shredded carrots
  • ½ cup cucumber, sliced thin
  • ½ bell pepper, diced
  • 1 cup leafy greens (like spinach or lettuce)
  • ¼ cup diced red onion
  • Salt and pepper to taste

Instructions

  1. Spread a thin layer of cream cheese over each tortilla.
  2. Layer the shredded carrots, cucumber slices, bell pepper, leafy greens, and red onion evenly on top of the cream cheese.
  3. Sprinkle salt and pepper over the veggies to enhance the flavor.
  4. Carefully roll each tortilla up tightly.
  5. Slice each tortilla into bite-sized pieces for serving.

Notes

Use whole wheat tortillas for a healthier twist. Feel free to add other vegetables like avocado or zucchini based on preference. Cut the vegetables thin for easier rolling.

  • Author: homelytasty
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 25mg