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High protein cottage cheese chicken salad served in a bowl on a table

High Protein Cottage Cheese Chicken Salad

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A quick, nutritious salad packed with protein, perfect for lunch or a light dinner.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • Cottage cheese
  • Cooked chicken breast
  • Diced grapes
  • Crunchy veggies (like bell peppers, celery, or cucumbers)
  • Greens (optional)
  • Salt
  • Pepper
  • Mayonnaise (optional for creaminess)

Instructions

  1. In a bowl, combine cottage cheese and diced cooked chicken breast.
  2. Stir in diced grapes and crunchy veggies of your choice.
  3. Add salt, pepper, and mayonnaise if desired.
  4. Mix thoroughly until well combined.
  5. Serve over greens, as a sandwich, or in a wrap.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Can be enjoyed cold or reheated.

  • Author: homelytasty
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg