Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh Lemon Parm Kale Salad with vibrant ingredients and lemon dressing

Lemon Parm Kale Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A fresh and vibrant salad combining nutritious kale, tangy lemon, and rich Parmesan cheese, perfect for a light meal or side dish.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 bunch kale
  • 2 tablespoons lemon juice
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Croutons for topping

Instructions

  1. Rinse and chop the kale, removing the tough stems.
  2. In a bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Massage the kale with the dressing until well coated.
  4. Add grated Parmesan cheese and toss to combine.
  5. Top with croutons for texture and serve immediately.

Notes

For extra crunch, consider adding nuts or seeds as toppings. Best enjoyed fresh, but can be stored in an airtight container for up to one day.

  • Author: homelytasty
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg

Find it online: https://homelytasty.com/lemon-parm-kale-salad/