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Lemon Poppy Seed Energy Bites - healthy snack recipe

Lemon Poppy Seed Energy Bites

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A delicious and healthy snack option filled with wholesome ingredients and zesty lemon flavor. Perfect for a quick breakfast or an energy boost.

  • Total Time: 30 minutes
  • Yield: 12-15 energy bites 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons poppy seeds
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a large mixing bowl, combine rolled oats, almond butter, honey or maple syrup, lemon juice, lemon zest, poppy seeds, vanilla extract, and salt.
  2. Mix until well combined.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Place the energy bites on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Store in an airtight container in the fridge for up to a week.

Notes

For best flavor, use fresh lemon juice and zest. You can customize the sweetener to your liking.

  • Author: homelytasty
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Refrigeration
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg