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Moroccan Lentil Salad

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A quick, healthy, and vibrant Moroccan Lentil Salad packed with nutrients, perfect for busy families.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup lentils
  • 2 carrots, grated
  • 1/4 cup chopped fresh herbs (parsley or cilantro)
  • 1/4 cup chopped nuts (almonds or walnuts)
  • 1/4 cup pitted olives, sliced
  • 1/4 cup raisins
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Cook the lentils according to package instructions until tender, then drain and let cool.
  2. In a large bowl, combine the cooked lentils, grated carrots, chopped herbs, nuts, olives, and raisins.
  3. In a separate bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

This salad can be made a day in advance for even better flavor. Store in an airtight container for up to three days.

  • Author: homelytasty
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: No-Cook & Cooking
  • Cuisine: Moroccan
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg