One Pot Healthy Broccoli Mac and Cheese is a delicious and easy meal that combines everyone’s favorite comfort food with the goodness of broccoli. This recipe is perfect for busy weeknights, making it a great choice for families looking for a nutritious and satisfying dinner.
Table of Contents
Why Make This Recipe
This recipe is not just tasty, but it is also a healthier version of the classic mac and cheese. By using whole milk, Greek yogurt, and plenty of broccoli, you pack in vitamins and nutrients without sacrificing flavor. Plus, it all cooks in one pot, making cleanup a breeze!
How to Make One Pot Healthy Broccoli Mac and Cheese
Ingredients:
- 2 cups whole milk
- 1 + 1/2 cups water or broth (broth adds more flavor)
- 8 oz pasta of choice
- 8-10 oz broccoli, finely chopped
- 2 cups shredded extra sharp cheddar cheese
- 1/4 cup plain Greek-style yogurt
- 1 tbsp butter or ghee (optional)
Directions:
- Bring the whole milk and water or broth to a boil in a large pot.
- Add the pasta to the boiling liquid and reduce to a simmer for 10 minutes.
- Stir in the finely chopped broccoli and cook for an additional 2-3 minutes, until the pasta and broccoli are cooked to your liking.
- Remove the pot from heat and stir in the cheddar cheese, Greek yogurt, and butter or ghee (if using) until the cheese melts completely.
- Serve and enjoy!
One Pot Healthy Broccoli Mac and Cheese
A delicious and easy healthy version of classic mac and cheese with broccoli, perfect for a quick weeknight dinner.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups whole milk
- 1 + 1/2 cups water or broth
- 8 oz pasta of choice
- 8–10 oz broccoli, finely chopped
- 2 cups shredded extra sharp cheddar cheese
- 1/4 cup plain Greek-style yogurt
- 1 tbsp butter or ghee (optional)
Instructions
- Bring the whole milk and water or broth to a boil in a large pot.
- Add the pasta to the boiling liquid and reduce to a simmer for 10 minutes.
- Stir in the finely chopped broccoli and cook for an additional 2-3 minutes, until the pasta and broccoli are cooked to your liking.
- Remove the pot from heat and stir in the cheddar cheese, Greek yogurt, and butter or ghee (if using) until the cheese melts completely.
- Serve and enjoy!
Notes
For a creamier texture, use a higher fat milk like 2% or whole milk. You can add cooked chicken or turkey for extra protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 60mg
How to Serve One Pot Healthy Broccoli Mac and Cheese
This dish is best served hot right out of the pot. You can top it with extra cheese or a sprinkle of black pepper for added flavor. It also pairs well with a fresh salad or some crusty bread on the side.
How to Store One Pot Healthy Broccoli Mac and Cheese
Leftovers can be stored in an airtight container in the refrigerator for up to three days. When reheating, you may want to add a splash of milk or broth to keep the dish creamy.
Tips to Make One Pot Healthy Broccoli Mac and Cheese
- For a creamier texture, use a higher fat milk like 2% or whole milk.
- You can add cooked chicken or turkey for extra protein.
- For a sharper flavor, try using a mix of different cheeses.
Variation
Feel free to experiment with different vegetables! Spinach, peas, or even bell peppers can add different flavors and nutrients to the dish.
FAQs
- Can I use gluten-free pasta? Yes, you can substitute regular pasta with gluten-free pasta for a gluten-free version of this recipe.
- How can I make this dish vegan? To make it vegan, use plant-based milk, dairy-free cheese, and skip the Greek yogurt or use a plant-based yogurt.
- What’s the best type of pasta to use? Any pasta works well, but small shapes like elbows or shells are traditionally used for mac and cheese.
Conclusion
One Pot Healthy Broccoli Mac and Cheese is an easy and nutritious way to enjoy a classic dish. With simple ingredients and minimal cleanup, it’s perfect for any weeknight dinner. Try it tonight and enjoy a delicious, healthier alternative to the traditional mac and cheese!
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