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Pineapple Chicken and Rice

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A quick and easy dish combining chicken, pineapple, and rice for a delightful family meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 2 cups cooked rice
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced chicken and cook until browned.
  3. Add garlic, onion, and bell pepper, cooking until the vegetables are tender.
  4. Stir in the pineapple chunks, soy sauce, and cooked rice.
  5. Mix well and cook for another 2-3 minutes until heated through.
  6. Season with salt and pepper to taste.
  7. Garnish with chopped green onions before serving.

Notes

For added vegetables, consider incorporating shredded carrots or snap peas. Substitute chicken for shrimp or tofu for a different protein. Add red pepper flakes for spice.

  • Author: homelytasty7
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 425
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Find it online: https://homelytasty.com/pineapple-chicken-and-rice/