Sweet potatoes always remind me of cozy fall evenings in my Nonna’s kitchen. She never needed fancy desserts to make us happy; a tray of warm roasted sweet potatoes glazed with honey and sprinkled with cinnamon was enough to gather everyone around the table. Their caramelized edges, the sweet-spiced aroma, and that golden sticky glaze made them unforgettable. Today, I’m sharing my own version of her dish, one that brings comfort to busy weeknights yet feels festive enough for holidays. This roasted sweet potatoes recipe with cinnamon and honey proves that sometimes the simplest dishes carry the biggest flavor.
Table of Contents
Why You Will Love This Recipe
Honey roasted sweet potatoes are not only delicious, but they also strike the perfect balance of sweet and savory. The cinnamon brings warmth while the honey enhances the natural sweetness of the potatoes. When roasted, the outside crisps up while the inside stays tender. Plus, it’s a versatile side that pairs beautifully with hearty mains like roasted turkey or casual dishes like chicken and rice. If you’ve tried seasonal favorites like green bean casserole, you’ll know how a well-prepared side can truly complete a meal.
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Roasted Sweet Potatoes
Sweet and caramelized roasted sweet potatoes glazed with honey and cinnamon, a cozy side dish perfect for holidays or weeknights.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
3 large sweet potatoes, peeled and cubed
3 tbsp olive oil
2 tbsp honey
1 tsp ground cinnamon
½ tsp salt
Fresh parsley (optional, garnish)
Instructions
1. Preheat oven to 400°F (200°C) and line a baking sheet.
2. Toss cubed sweet potatoes with olive oil, honey, cinnamon, and salt.
3. Spread evenly on prepared baking sheet.
4. Roast for 25–30 minutes, flipping halfway until caramelized.
5. Garnish with parsley before serving.
Notes
Swap honey with maple syrup for a vegan version.
Add nutmeg or cayenne for extra flavor.
Reheat leftovers in oven to maintain crisp edges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 12g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Ingredients
To make these roasted sweet potatoes with cinnamon and honey, you’ll need just a few pantry staples:
- 3 large sweet potatoes, peeled and cubed
- 3 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- Fresh parsley (optional, for garnish)
These ingredients create a glaze that caramelizes in the oven, giving you golden cubes with a sweet, spiced finish. For holiday spreads, I like serving them alongside classics like cranberry orange glazed turkey breast.
How to Make Roasted Sweet Potatoes
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss the cubed sweet potatoes in olive oil, honey, cinnamon, and salt until evenly coated.
- Spread the potatoes in a single layer on the baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until the edges caramelize and turn crispy.
- Garnish with fresh parsley before serving.
This method keeps the potatoes soft inside while creating irresistible crispy edges. If you enjoy hearty baked sides like Thanksgiving stuffing, you’ll appreciate the simplicity of this dish.
Tips and Variations
- Spice Swap: Add a pinch of nutmeg or cayenne for a deeper kick.
- Make It Vegan: Replace honey with maple syrup for a plant-based version.
- Meal Prep: Roast a big batch and reheat leftovers for quick weekday sides.
- Serving Idea: Drizzle with tahini or crumble goat cheese on top for a gourmet touch.
Frequently Asked Questions
Can I make roasted sweet potatoes ahead of time?
Yes. Roast them, cool, and store in the fridge for up to 3 days. Reheat in the oven to bring back their crispiness.
What’s the best way to cut sweet potatoes for roasting?
Cube them evenly (about 1-inch pieces) to ensure they cook at the same rate.
Can I use maple syrup instead of honey?
Absolutely. Maple syrup adds a slightly deeper flavor and works beautifully.
How do I keep the potatoes from sticking to the pan?
Use parchment paper or a light oil coating to prevent sticking.
Conclusion
Roasted sweet potatoes with cinnamon and honey are proof that simple ingredients can create unforgettable flavors. Whether you’re making them for a holiday table or a weeknight dinner, their caramelized sweetness and warm spice will win everyone over. Next time you’re planning a meal, don’t overlook this humble side; it might just be the star of your plate. For more festive inspiration, check out our Thanksgiving charcuterie board.
Loved this recipe? Follow me on Pinterest for more comforting dishes and easy weeknight favorites you’ll want to save.
