Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zoomed-in shot of healthy sheet pan chicken pita wrap

Sheet Pan Chicken Pitas with Herby Ranch

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy yet tender chicken, roasted with colorful peppers and onions, tucked into warm pita bread, and topped with creamy homemade herby ranch. This easy sheet pan meal is a weeknight favorite; fresh, satisfying, and ready in just 30 minutes.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb boneless chicken breasts, sliced into strips

2 tbsp olive oil

1 tsp garlic powder

1 tsp paprika

1 tsp salt

1 tsp black pepper

1 red onion, sliced

2 bell peppers, sliced

4 pita breads

1/3 cup ranch dressing

2 tbsp fresh dill, chopped

2 tbsp fresh parsley, chopped

2 tbsp fresh chives, chopped

Instructions

1. Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.

2. Toss chicken strips with olive oil, garlic powder, paprika, salt, and pepper.

3. Add sliced onions and bell peppers to the same pan and toss everything together.

4. Roast for 20–25 minutes or until the chicken is cooked through and golden.

5. In a small bowl, mix ranch dressing with dill, parsley, and chives to make the herby ranch.

6. Warm pita bread and fill with roasted chicken and vegetables.

7. Drizzle with herby ranch dressing before serving.

Notes

You can make the herby ranch up to three days ahead.

Add extra crunch with shredded lettuce or cucumber.

Use leftover chicken and veggies for wraps or salads later in the week.

  • Author: Chef Grace
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 420
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 95mg