Ingredients
Scale
4 cups sweet potatoes (peeled and cubed)
2 tbsp olive oil
1 medium onion (chopped)
2 garlic cloves (minced)
4 cups vegetable broth
1 cup coconut milk or cream
½ tsp ground ginger
Salt & pepper to taste
Instructions
1. Heat olive oil and sauté onion and garlic until soft.
2. Add sweet potatoes and ginger; stir well.
3. Pour in broth and simmer until tender.
4. Blend until smooth.
5. Stir in coconut milk and season to taste.
Notes
Roast sweet potatoes for a deeper flavor.
Add cayenne for heat.
Use coconut milk for vegan version.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 6g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg