As a busy mom, finding meals that are both quick and delicious can feel like a challenge. The Vegan Smashed Potato Salad is a game-changer. This dish is not only easy to make but also packed with flavor and nutrition. It’s perfect for lunch, dinner, or even as a picnic side. Plus, it’s something the whole family will love!
Why You Will Love This Recipe
This Vegan Smashed Potato Salad stands out for many reasons. First, it uses simple ingredients that you likely have on hand. There’s minimal prep involved, which means more time to spend with your family. The potatoes provide comfort, while the addition of fresh herbs makes this dish refreshing. Children often love the hands-on aspect of smashing potatoes, making it a fun cooking activity together. Most importantly, it’s a dish everyone can enjoy, whether plant-based or not.
How to Make Vegan Smashed Potato Salad
Ingredients
- 1.5 lbs baby potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup vegan mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Directions
- Preheat your oven to 400°F (200°C).
- Wash the baby potatoes and place them in a pot of salted water. Bring to a boil and cook until fork-tender, about 15-20 minutes.
- Drain the potatoes and let them cool slightly.
- On a baking sheet, toss the potatoes with olive oil, salt, and pepper.
- Smash each potato gently with a fork, then roast in the oven for about 20-25 minutes, until crispy.
- In a bowl, mix the vegan mayonnaise, apple cider vinegar, Dijon mustard, dill, chives, parsley, garlic powder, and onion powder together.
- Once the potatoes are roasted, toss them in the creamy dressing.
- Serve warm or at room temperature.

How to Serve
This Vegan Smashed Potato Salad shines as a side dish, complementing dishes like grilled vegetables or a hearty salad. You can also serve it alongside veggie burgers or wraps for a complete meal. Consider packing it for lunch or serving it at gatherings to impress your guests with its unique flavor!
How to Store
Storing this potato salad is simple. You can keep it in an airtight container in the fridge for up to three days. If you have leftovers, this salad can be served chilled or warmed slightly in the microwave. Just take care not to overheat it, as this can change the texture of the potatoes.
Tips and Variations
For added crunch, throw in some chopped celery or cucumber to your salad. If you love spice, a dash of chili flakes or jalapeño can elevate the flavor profile. You can also switch up the herbs based on your preference—try basil or parsley instead of dill for a fresh twist. The options are endless!
FAQs
Can I use regular potatoes instead of baby potatoes?
Yes, regular potatoes work just fine; just cut them into chunks for even cooking.
What can I use instead of vegan mayonnaise?
You can substitute with mashed avocado for a creamy texture or a mix of tahini and water.
Can I make this salad ahead of time?
Absolutely! This salad tastes great when made a day in advance, allowing the flavors to meld together.
Conclusion
Try making this Vegan Smashed Potato Salad for your next meal, and enjoy how easy and satisfying it is. It brings comfort food to a whole new level and will become a favorite in your family. Save this recipe for later and watch as it quickly becomes a go-to for your busy weeks ahead!
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Vegan Smashed Potato Salad
A quick and delicious Vegan Smashed Potato Salad that’s perfect for lunch, dinner, or picnics.
- Total Time: 60 minutes
- Yield: 4 servings 1x
Ingredients
- 1.5 lbs baby potatoes
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup vegan mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the baby potatoes and place them in a pot of salted water. Bring to a boil and cook until fork-tender, about 15-20 minutes.
- Drain the potatoes and let them cool slightly.
- On a baking sheet, toss the potatoes with olive oil, salt, and pepper.
- Smash each potato gently with a fork, then roast in the oven for about 20-25 minutes, until crispy.
- In a bowl, mix the vegan mayonnaise, apple cider vinegar, Dijon mustard, dill, chives, parsley, garlic powder, and onion powder together.
- Once the potatoes are roasted, toss them in the creamy dressing.
- Serve warm or at room temperature.
Notes
For extra crunch, consider adding chopped celery or cucumber. Adjust herbs based on preference.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg




